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Improv isn’t therapy – but it can do wonders for your wellbeing

Improv isn’t therapy – but it can do wonders for your wellbeing

June 13th 2022 Lots of people come to my workshops because they struggle with social anxiety, self-doubt, or imposter syndrome. Sometimes all three. As we spend more time working from home, these challenges Read more

Ready to stand tall again? Give improv a go.

Ready to stand tall again? Give improv a go.

May 23rd 2022 No matter how much you care about work, or being a “good” parent, partner, or friend, you are going to make mistakes and fall short from time to time. That’s okay. We’re not robots. But if Read more

Improv is for everyone: introverts, extroverts, ambiverts unite!

Improv is for everyone: introverts, extroverts, ambiverts unite!

May 10th 2022 I’ve been improvising since I was a kid, but it’s still a skill that I love building on and will keep doing for the rest of my life. What I love about improv is you’re never done. You don� Read more

How improv helps you overcome imposter syndrome

How improv helps you overcome imposter syndrome

April 26th 2022 Imposter syndrome gets us thinking like this: I’m going to freeze during this presentation – I don’t know what to say.If I am not perfect or don’t know the answer to a question I’m going Read more

How improv’s ‘yes, and’ sparks positivity and possibility

How improv’s ‘yes, and’ sparks positivity and possibility

April 4th 2022 Imagine you’re in a work meeting where the default setting is negativity. You’re there to discuss a problem or opportunity, but there’s an atmosphere of “no” lingering in the air. Your Read more

Improv teaches you how to wing it

Improv teaches you how to wing it

August 24th 2021 Most of us have been there – haven’t we? We’re happily ticking off our to-do list and then suddenly the boss asks you to present an update or idea to a prospect, the board, or a funding Read more

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